• Training Sessions

  Meeting point: in Layby @ Westerlea Hotel

  Day	Time	Group	Type
  Monday	19:00	Beginers group	Those working toward 5k
  Monday	19:00	All Abilities	Timed efforts
  Wednesday	19:00	Beginers group	Those working toward 5k
  Wednesday	19:00	All Abilities	Repeat efforts

• Training Sessions

  Meeting point: Summer - The Maggot Winter Community Centre

  Day	Time	Group	Type
  Thursday	19:30	All Abilities	Alternate between Efforts and Easy run